Welcome to Soul Soil

Learn the Ancient Art of Thai Massage in Goa

15th to 29th November

A Heart-Centered Journey of Touch, Presence, and Connection

Are you a yoga practitioner, massage therapist, or simply someone curious about yoga, healing, energy, meditation and mindful touch? Join us this November in beautiful Goa for a deeply nourishing experience, where you'll explore the ancient art of Thai Yoga Massage—a graceful fusion of yoga, meditation, mindful touch and the flow of universal energy.

What Is Thai Yoga Massage?

Thai Yoga Massage is a traditional healing art that combines acupressure, stretches, assisted yoga postures and Ayurvedic principles. It is typically performed on a mat on the floor, with the recipient remaining fully clothed. Thai Yoga Massage is a sacred practice of conscious touch and movement, often described as "yoga in motion", as my teacher used to call it, it's "yoga for lazy people," practiced with love, presence and intention.

Photographer: Liraz Siani Lopez

About The Teacher

Hello, I’m Andrea Heymann,

Since 2003, I have been on a journey discovering the magic of Thai Yoga Massage, beginning in a hill tribe in Northern Thailand with my first teacher, Asokananda. His teachings, rooted in Buddhism, Meditation, Yoga, and traditional Thai healing, opened a whole new world for me: a way of life, of connection and healing.

Over the years, I’ve returned to Thailand often and have shared this beautiful art in Israel, Greece, Italy, Spain, and Bulgaria. Thai Yoga Massage is not just a technique, it’s a path of loving-kindness, presence and joyful connection.

This November in Goa, I invite you to join me for a course where we’ll explore, feel, learn and dive into the beauty of Thai Yoga Massage together. Come and be part of this meditative and nurturing journey.

All the details are below—I would love to welcome you.

Meet Nitin Huria, a dedicated yoga practitioner with over five years of experience guiding others on their wellness journey. Based in the serene beauty of Goa, Nitin runs Soul and Soil, a cozy yoga studio that reflects a deep connection to nature and mindful living. Beyond daily classes, they also host soulful retreats across India, offering immersive experiences that blend movement, meditation, and community. A lover of pottery and all things earthy, believes in the power of good energy, slow living, and the healing wisdom of nature.

Benefits of Thai Yoga Massage:

1. Improves Flexibility and Mobility

Uses assisted stretching (like passive yoga).

Great for athletes, desk workers, or anyone with tight muscles.

Helps with joint mobility and range of motion.

2. Relieves Muscle Tension and Pain

Deep pressure and acupressure techniques help release chronic tension in areas like back, neck, shoulders, hips, and legs.

3. Enhances Circulation and Energy Flow

Based on the concept of energy lines (similar to meridians in Chinese medicine).

Stimulates circulation and promotes balance in the body’s energy system.

4. Reduces Stress and Promotes Relaxation

Slow, rhythmic movements activate the parasympathetic nervous system.

Often leaves people feeling deeply relaxed and mentally clear.

5. Improves Posture and Body Awareness

Gentle traction and stretching can help realign posture.

6. Supports Emotional and Mental Health

The combination of physical release and energetic balancing can help:

Relieve anxiety or mild depression.

Promote emotional release (some people experience this during a session).

7. Boosts Lymphatic Drainage and Detoxification

Movements stimulate the lymphatic system, aiding the body’s natural detox processes.

Those seeking a holistic bodywork experience

Who Might Benefit Most?

People with sedentary jobs, Yogis, athletes and anyone with chronic muscle tightness or stress.

Those seeking holistic bodywork experience

Those interested in a weekly or monthly routine that maintains a healthy, open and clear mind and body.

Who Is This Course For?

This course is open to everyone, whether you are:

A massage therapist wanting to expand your skills
A yoga teacher or student exploring deeper embodiment
Anyone with no prior experience who feels called to explore this beautiful healing art .

The Experience

Held in a beautiful space just 2 minutes from the beach, this is more than just a course—it’s a full immersion into the Thai Yoga MAssage world and a community of Thai Yoga Massage Practitioners all over the world.

Your days will include:

Sunrise meditation and yoga (1.5 hours daily)
Morning and evening Thai Yoga Massage training
Healthy, simple, and delicious meals
Sunset rituals and nature time
A day trip to a local spice farm
A mini adventure to the sunset in a secret spot
Time to rest, breathe, connect, practice and enjoy Goa’s beach magic.

What You’ll Learn

By the end of the course , you’ll be able to confidently give a 2 hour Thai Yoga Massage session to friends, family and, with practice, to clients as well

You will also go back home with tools in:

Mindfulness
Yoga
Breath awareness
Meditation
Energy flow
Therapeutic touch
Unconditional loving presence
Listening through the body

What’s Included

Full course tuition
Daily yoga class with Nitin
Course manual
Accommodation (for international guests)
Airport transfers
Healthy meals
Excursions
Warm and supportive environment that feels like family

Come As You Are

You don’t need to be flexible, spiritual, or experienced—just open-hearted. If you feel the call, we welcome you. Let this be your time to slow down, connect, and rediscover the magic of touch, presence, and community

Testimonial

What Our Community Says

Amnon Dafni

My name is Amnon Dafni, and I have been practicing Chinese medicine for about 15 years. I participated in a Thai massage course led by Andrea. The course was pleasant, the instruction was clear and well-delivered, and I learned a lot.

Sivan Senior

I was in a Thai massage workshop led by Andrea Heimann. In the workshop we learned how to do a basic massage for each other. Andrea's instruction was precise, professional and relaxing. There was no unnecessary word or movement. After I returned home, I fell asleep and slept well, the entire nervous system was calm Thank you very much 🙏 sivan@sivansenior.minisite.ms

Timor Minai

I came with a friend to Andrea's workshop, and what a wonderful workshop it's been! So relaxing a soothing. She gave clear demonstration with simple instructions, guided us through the massage, and gave pleasent corrections when needed. All the while with her gentle voice. We finished it so happy, relaxed and connected. I even wrote the instructions during the workshop and used it again with my partner ❤️ Thank you Andrea for this amazing opportunity! (Timor prefers to share info privately. If you want to connect with her ,let us know)